Adina Pink is the creator, director and instructor of Jamaican Dancehall Aerobics. If you are a lover of Jamaican Dancehall music and dance and or just curious about the music and how the jamaicans dance and want to get in shape doing it, this is the perfect class to be. Dancehall aerobics is your one stop shop for learning all the dancehall moves to the colorful riddims from Dancehall artist like Sean Paul, Elephant Man, Shaggy and many more while getting in shape. You get absorbed by the music …

Groovefit is a dance and fitness company based in NYC! We cover dancers from all over the globe!   All classes are held weekly at Pearl Studios: 500 8th Ave, 4th floor between 35th and 36th Streets   Monday, 6:00p - 7:00p Absolute Beg Belly Dance   Tuesdays, 6:30p - 7:30p Zumba  Tuesdays, 7:30p - 8:30p Open Level Workshop   Thursdays: 6:30p - 7:30p Absolute Beginner Belly Dance Thursday, 7:30p - 8:30p Open Level Belly Dance   Saturday, 1:30p - Open Level Belly Dance Saturday, 2:30p - Intermedia …

The ladies who would like to move yourself and make new meanings in their lifes.

Zumba is exercise disguised as a party!!! In one hour you will:  • Dance, sweat, and smile. • Travel the world as you dance to soca, salsa, merengue, cumbia, reggaeton, flamenco, belly dance, samba and bachata. • Increase your fitness level, rhythm, and endurance.           Zumba is also is an energy booster and confidence builder. Check out a class and you will see why Zumba is so addictive! Ditch the workout. Join the party! Bring your friends, a towel, and your party spirit!

Have you heard? Zumba® Fitness is growing exponentially with good reason. Not many people like to work out but most like to dance. Zumba® Fitness combines simple dance routines set to highly energetic music to produce an aerobic class which feels more like a party than a workout. What can you expect? The latest Latin music including salsa, merengue, bachata, samba and more along with uplifting and exhilarating World music. Classes typically last one hour. Before you know it you will be drip …

Each and every meet up is like a Latin Dance Party! I have been doing this group for the past few years and people love it. It's a perfect mix of aerobic cardio with many ballroom dance moves such as Cha Cha, Salsa, Samba, Merengue and more. Latin Workout creates a unique and intense workout program, while teaching you dance moves that you can take to the dance floor. Latin Workout Group is for girls and women of all ages, so make it a family affair and bring your daughters! Note, we are an ongo …

… Founded by certified group fitness trainers, Brenda Jeanne Wyche and daughter, Helena, Physniques Weight Loss & Body Tone is a health & fitness system which includes a blend of power moves inspired by Northern Shaolin style Kung Fu, Japanese Goju-Ryu karate, Qigong & Middle Eastern belly dance, executed in a fun, safe and effective way. We offer FREE fitness classes every Monday, Tuesday, Wednesday and Saturday at St. James Recreation Center, located at 2530 Jerome Avenue @ 190th Street, Bronx,  …

Hooping is exercise like you've never done before. Namely, it's fun. And it's unique. And it can lead you into a state of bliss. When was the last time you said that about your workout? Make no mistake: it is a workout. Hooping is aerobic exercise that will tone your abdominals, increase cardiovascular stamina and strengthen core muscles. It's been proven that hooping can burn up to 110 calories in 8 minutes, as many calories as running an 8-minute mile. According to Steve Jordan, an educa …

An hour of joyful movement led by celebrity fitness trainer Kacy Duke to the hottest house and soul music around. Learn more on our web site. http://kacydukefitness.com Underground Groove is a high-energy, aerobic and sculpting workout that elevates your soul as well as your heart rate. It builds self-esteem, as well as beautiful muscles. This is a word-of-mouth, invite-only event. We’re starting an underground grassroots movement with one message: Show yourself love and pass it on! …